Breathe with Dr. Brandy

Are You Feeling Stressed?

Our very own Dr. Brandy Rose Lipscomb from Essential Wellness would like to invite you to feel better through your breath. 

She's a former combat medic with the WA National Guard who went on a deployment to Iraq from 2003 - 2005 so she knows a thing or two about stress. She enrolled in a 5-month certification program in 2024 to become a Quantum Breath instructor through the teachings of Juan Pablo Barahona of Costa Rica. 

A 4-Part Series of Breathwork

Dr. Lipscomb is launching a breathwork membership this month where she will take her members through a 4-part series of breathwork sessions on different topics related to personal growth and wellness each month. Shared on her YouTube channel, explore this new way of relating to their breath. Begin the new year by Releasing Anxiety and Cultivating Inner Peace. All you need is comfortable chair and a willing heart. 

You can catch up on the first session on her YouTube channel.

She recommends that you do these breathwork sessions in sequence as they build upon one another and for best results, do Session One three times the first week, Session Two three times the second week and so on. 

Explore how it is possible to re-wire your nervous system back into a state of healing and inner vibrance. 

Looking for natural healthcare? Book an appointment with Dr. Brandy Rose today!