Allergy season is relentless, but Dr. Xamantha Curameng has a remedy worth looking forward to. Meet the Allergy Palmer: a nettle, lemon, and raw local honey twist on the classic Arnold Palmer that supports your body's histamine response one sip at a time.

Schedule one, two or all of them - Prioritize your Health & Longevity

We are excited to be able to offer the opportunity for a discount on these amazing technologies. 

These high-protein, low glycemic, gluten free muffins deliver all of the delicious taste of a bakery style muffin in a healthy satisfying way. Cottage cheese boosts the protein, while oat flour provides fiber, a springy texture, and keeps you full for longer. Coconut sugar and maple syrup provide a touch of natural sweetness. The blueberries contribute to the sweetness as well, and also provide fiber, texture, and a pop of color.

Shingles can lead to long-lasting nerve pain called post-herpetic neuralgia (PHN) and fatigue that can impact quality of life. The risk of developing PHN goes up as we age. Around 50% of octogenarians will suffer the complications if they aren’t protected.

Recently the FDA has lifted the black box warning on hormone replacement therapy (HRT) after many years of misinformation being circulated through the physician and menopausal community. So many women have been led to believe that there is “nothing to be done” about their symptoms, and that they will “just have to deal with it” and suffer in silence.

April is Stress Awareness Month, a time dedicated to recognizing the impact of stress on our health. We can experience stress in many ways, and understanding the different types of stress responses can help us develop personalized coping mechanisms. Let’s explore common stress responses and learn about ways we can reduce its impact on our health. 

It’s common for many women to be surprised to find that their cholesterol levels are increasing during perimenopause, even if they have been maintaining a good diet and exercising regularly. But what’s behind the increase? 

The answer is hormones.

Do you ever feel like your energy, focus, or mood just isn’t what it used to be? Maybe you’re tired all the time, struggling with sleep, or finding it hard to feel motivated. For many men and women, these changes are more than just “getting older” — they can be signs of hormonal imbalance. That’s where BioTE® hormone pellets come in.